Saturday, November 10, 2012

Zucchini Slice (Gluten Free)

This recipe came about as one of my most loyal followers requested a quick, easy, throw in a pan/pot and cook recipe for dinner. I hope this fulfills the brief. Here it is. Gluten free and dairy free Zucchini Slice that's so tasty, hot or cold, for lunch or dinner. Just serve it up with a salad and roast potatoes and dinner is done.


  • 2 Zucchinis grated
  • 1 Carrot (skin on) grated
  • 1/2 Red Onion finely diced
  • 2 Garlic Cloves minced
  • 6 Eggs
  • 1 tsp Baking Powder (gluten free)
  • 1/2 Cup Brown Rice Flour
  • 1/4 Cup Olive Oil
  • 2 Tsp Tamari (wheat free soy)
  • 1 Tsp Himalayan salt
  • 1 Tomato
  • 1 Tbsp Dried Oregano
  • 1 Tbsp Savoury Yeast Flakes
What to do:
  • Combine eggs, oil, flour and baking powder, tamari and salt in a large bowl and whisk until well combined. Add grated carrot and zucchini, onion and garlic and mix well. Transfer mix to a 20cm square tin, lined with baking paper. Slice tomato into 5 thick slices and place on top. sprinkle with oregano then yeast flakes and bake in a slow oven 160 degrees for 1 hour or until set.


  1. Thank you for putting up this's inspired my own Zucchini slice from cheesy, to completely dairy, gluten & wheat free. :)

  2. Absolutely love this recipe -

    Full of flavour CHECK!
    Healthy CHECK!
    Crowd pleaser CHECK!
    Easy to make CHECK!

    Thank You Holistic Cooking Goddess :-)