- ½ Loaf of sour-dough sliced 1cm thick,
- ¾ Cup of Rice milk,
- 1 tbsp Maple syrup or other natural sweetener,
- ½ cup coconut,
- 1 ripe banana,
- 1 tsp cinnamon,
- 1 free range egg,
What To Do:
- Combine milk, maple syrup, coconut, banana, cinnamon and egg in a blender/food processor and blend until smooth. Pour liquid over bread and allow to absorb for at least 30min (or overnight if time permits). In a flat pan heat 1 tsp coconut oil on medium heat place bread in to pan (2 or 3 at a time depending on the size of your pan) for approximately 3 min or until golden. Flip and brown the other side for the same time. Serve 2 slices per serve drizzled with maple syrup and coconut nut mix.
- COCONUT NUT MIX
Ingredients:
- 1/2 cup almonds,
- 1/2 cup coconut,
- 1/2 cup pitted dates,
- 1 whole apple (use skin and core),
What To Do:
- Pulse all ingredients in a blender/food processor until roughly chopped. Store in refrigerator for up to 1 week.
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