Thursday, October 10, 2013

Nutty Loaf

Ahhh this one is simply delicious. As I was searching the net I came across a recipe, that to me was total bliss. It was called "life changing bread". As I created this one a few months ago I have tested this a LOT, and it works every time. A delicious bread/nut loaf that is great toasted with honey. I haven't really altered the ingredients too much as everything in the recipe was wholesome and delicious so give this one a go. This bread also freezes well, otherwise store in an air tight container for 3-4 days.

  • 1 cup sunflower seeds
  • 1/2 cup flax seeds
  • 1/2 cup whole almonds
  • 1 1/2 cup rolled oats
  • 6 Tblsp psyllium husk
  • 1 tsp hymilayan salt
  • 1 Tblsp honey
  • 3 Tblsp coconut oil
  • 1 1/2 cups water
What To Do:
  • Mix all wet ingredients together until well combined. Place all dry ingredients in a bowl. Mix well. Add wet ingredients to dry and stir until well combined. Place all ingredients in a loaf tin and press bread firmly until we'll compacted. Leave at room temperature for minimum 2 hours until baking to allow psyllium husk to act as the binder. 
  • Bake in a moderate oven (180 degrees) for 20-30 min. Take the loaf out of the oven and place upside down on a lined tray, remove the loaf tin and bake for a further 30-45 minutes until golden brown all over. Allow loaf to cool completely on tray before slicing.                       Enjoy.

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